Sports Medicine
Sports Injury Prevention & Rehabilitation

+1-650-815-6552 / +33784264352

Voted Best Sports Therapy Clinic in the San Francisco Bay Area 2010-2018!

Olympics Inspired - Try Something New And Challenge Yourself!

As we watched so many athletes perform at such high levels in the Olympics, it has made us think about our own self-limiting thoughts. Why couldn’t we try to be more acrobatic, more fit and healthier as we age? Sure, it might take more effort. And maybe we’re not as flexible as we used to be. But that certainly doesn’t mean we can’t continue to grow and achieve more...

Via Ferratas in the Dolomites!
Christianna took a week this summer to go climbing in the Dolomites in Italy, and climbed various vie ferrate throughout the trip! It was a fun alternative to regular rock climbing, and amazingly beautiful.

Mountain Biking
Christianna also spent a couple days this summer mountain biking on the Tahoe Rim Trail and Flume Trail in Lake Tahoe.

Get inspired and ask yourself if there is something new or challenging that you’d like to try. It will make you proud of yourself.